Okay, hope you are all getting through the pre-Christmas craziness. And that your Christmas eve and day are splendid. Let’s move on to a subject I struggle with. Happy New Year. I want to start off by saying that generally I’m not a bah-humbug kind of guy. I love having fun, I’m a happy and […]
Holiday memories. We all have them. We can enjoy them, we can try to erase them, and we can live with them–good, bad, or ugly–in a mindful way. To start this topic, I want to announce what will be a wonderful memory that I will keep and that is the independent review I received for […]
It’s the season to be merry. Right? Look up the word “merry” and you get “cheerful and lively.” So why is it that I see so many people in the weeks leading up to Christmas and New Years who look anything but cheerful and those I get to speak with in my practice tell me […]